Small Group Training
- Home
- what we do
- Physiotherapy and Osteopathy
Small Group Training
Our small group training sessions, limited to a maximum of six participants, provide an ideal environment for achieving results while enjoying individual attention and fostering camaraderie.
With the use of Myzone heart rate belts, we effectively monitor your intensity throughout the sessions, ensuring that you stay engaged and motivated.
This technology not only tracks your performance during our training but also helps you maintain consistency in your workouts, both within Personal Space and during your external training activities. Experience the perfect blend of support and friendly competition, as you work
book a class
£ 30
per class
Our classes
fitter
with
BEN CUPIT-CRISP
stronger
with
CHARLIE ALLEN
FASTER
WITH
MARK ROBERTS
what our clients say
“The new gym space is fab! Incredibly knowledgeable, professional and friendly team who work with their clients closely with a tailored approach to help them achieve their personal goals.
Always happy to refer clients knowing they are in the best hands.”
“Mark in our experience is brilliant at organising his gym to attract and keep people motivated to keep going to the gym and has put together a great staff of trainers and therapists who provide training, osteopathy and nutritional advice. I would not hesitate to recommend him. “
“I joined Personal Space gym in early 2008, Mark and the team changed my life and attitude. They trained me and my colleagues to climb Toubkal, Atlas Mountains in Morocco. Their encouragement to date with their advice on nutrition, health, diet and a tailored exercise regime has been invaluable to me and my colleagues.
- fitter
- stronger
- faster
- better
P
L
A
Y