With over 30 years of experience in the field of strength and conditioning, Mark Roberts has dedicated his career to optimising performance for both elite athletes and the general public. His expertise spans multiple sports, working with professional and amateur athletes to enhance strength, endurance, injury prevention, and overall physical conditioning.

In addition to his coaching expertise, Mark has successfully built and managed a thriving personal training business. Leading a team of dedicated professionals, he ensures that clients receive the highest level of care, combining personalised training programs with expert guidance in strength, mobility, and overall well-being. His business is built on a foundation of excellence, collaboration, and a shared commitment to helping clients achieve their goals.

Mark continues to enjoy his own strength training and competes as a masters decathlete, earning medals at both European and World levels. His training not only fuels his competitive success but also allows him to keep enjoying the sports he loves—now and well into the future.

Known for his evidence-based approach and commitment to continuous learning, Mark combines cutting-edge techniques with time-tested training principles. His ability to motivate and educate clients has made him a respected figure in the industry, inspiring athletes and fitness enthusiasts alike to push beyond their limits.