Originally from the small town of Warrington just outside Manchester, Ben moved to London 11 years ago and fell in love with the city. Having grown up balancing his love for sport with a passion for theatre he made the decision to train in Musical Theatre at the Arts Educational Schools London.

After graduating and working professionally for several years he decided to follow his other passion in life, fitness. He retrained as a personal trainer gaining level 2 and 3 certification and has been working with individual clients as well as coaching group training classes, making him a very versatile trainer.

Having played football his whole life he has always been interested in what makes an athlete. His aim with coaching is to build his clients total fitness through functional training to achieve their goals – whether it’s increasing cardiovascular or muscular endurance, greater strength, or flexibility or improved body composition.

It’s important to him that clients build their fitness knowledge and understand what they’re doing and why.  ” We’ll work together to help you lift heavier, run faster and reach further than before – all at a pace that suits you.”