Sports massage is a treatment for anyone who exercises. It deals with injury prevention and management by monitoring the condition of the soft tissues. A whole variety of techniques are used to treat various areas of tension, fibrosis and scar tissue. Thus promoting recovery, flexibility and quality of performance.
Remedial massage is a corrective treatment to relieve specific pain and physical disorders due to muscular and skeletal stress.
Sports massage – £90 per hour
Sports massage – £50 per 30 min