Listed below are the key services we offer at Personal Space. Feel free to contact us relating to any questions you might have about them.
All trainers at Personal Space work towards ensuring every client reaches their goals and objectives safely and effectively within a fully equipped gymnasium with a huge range of free weights plus a bank of cardiovascular machines. With Hyde park a few steps away, many sessions can be transferred to the open air! The team are qualified in all aspects of Health and Fitness, from the initial consultation to flexibility and postural analysis. We pride ourselves in the versatility of our training routines which stop “staleness” and increase motivation and results.
Personal Training – £85 per hour
Personal Training Package 1 – £850.00
The package includes: 10 x 60 min + 1 x free therapy session to be used for sports massage, osteopathy, Pilates, infrared sauna, or Indian head massage&Reiki
Personal Training Package 2 – £1660.00
The package includes: 20 x 60 min + 2 x free therapy session to be used for sports massage, osteopathy, Pilates, infrared sauna, or Indian head massage&Reiki
Programme design – £85
Programme design package – £255
The package includes: individual programme design + 2 x personal training sessions
Join us for group training aimed at working you hard, getting results and enjoying yourself!
Loose body fat and get lean, but most importantly learn how to train properly!!
All the advantages of a personal training session without the price tag or time.
Wednesday and Friday from 14 00.
Group training (45 min) – £15
Group training Pack 1: 5 x 45 min+ 1 free – £75
Group training Pack 2: 10 x 45 min + 2 free – £145
You can book and pay for your sessions via the Mindbody app.
If you have already used our services, please make sure you use the same name, surname and email address you have provided us with in order to log in to the app.
Alternatively, Contact us about booking a session